The importance of strong relationships

The power of unbreakable bonds

Cultivate a growth mindset

Every setback is an opportunity to learn

Adapt to change

It is the only constant

Adversity is temporary

This too will pass

Resilience and Emotional Intelligence

Interactive 3-Day Workshop

Do you struggle to bounce back when things go wrong, whilst others seem to thrive on adversity?  Do you wonder how some people inspire such loyalty and commitment from others – and seem to get all the career breaks?  Are you concerned this is stifling your career prospects?

  • 90% top career performers are highly emotional intelligent
  • They understand and inspire others to perform at their best
  • They drive personal and commercial success
  • They earn higher salaries
  • They make more money for their employers

Join them – unlock your potential and fire up your future. Book your place today.

During this inspiring and engaging 3-day programme, we explore a range of powerful concepts and share tools and techniques to encourage your personal and professional growth.

Ongoing support from our Sounding Boards and One-to-One Mentoring will cement your knowledge and ensure it translates into career and commercial success.

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  • Key characteristics of resilient people
  • Embracing adversity
  • The power of a growth mindset
  • The role of commitment
  • Identifying controllables and uncontrollables
  • Cultivating courage and self confidence
  • Playing to your strengths
  • Control the impact of others
  • Reframing for success
  • The choice is yours


Emotional Intelligence
  • Humility and self awareness
  • The power of self control
  • Identifying your values
  • Self motivation
  • Cultivating optimism
  • The benefits and limitations of empathy
  • The art of communication
  • The communication process
  • Active and empathetic listening
  • Developing assertiveness
  • Embracing conflict 

Need help to convince your boss?

Click here for our tips, guidance and support.

Would it help to chat it through with us?  Would you like us to speak directly to your boss?

Please get in touch - we would be happy to help.  Call Cathy on 07947 465 190 or email

Places are strictly limited to ensure we can respond to your individual needs. 

Book now to secure your place – and receive 3 months’ Sounding Board membership for no extra charge*

1 Place

£1,400 plus VAT

2 Places

£2,400 plus VAT - save £400


Meet the team

Cathy Rhodes

People fascinate me
I love to understand
what motivates them..



Mike Rhodes

I believe in the power
of enduring, respectful

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Cement your knowledge and ensure it translates into commercial success with ongoing support from our Sounding Boards and One-to-One Mentoring.

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